My pantry is always stocked with a variety of pulses that include whole beans and lentils. Stored in dry airtight containers, lentils and beans have a long shelf life and can be used in a variety of dishes. Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! By submitting this form, you consent to receive emails from Minstry of Curry Mung beans are one of my favorite kinds of beans. I love to sprout them and then use them in curries, salads, or just as a quick crunchy snack. The sweet meaty textures of sprouted beans are satisfying and delicious too! Check out my detailed post on how to sprout mung, moth, and masoor.
Versatile Salad
This colorful mung bean salad recipe makes for a side salad, a quick lunch, and also a gorgeous-looking side dish for parties and festive meals. The recipe is incredibly versatile and you can make it using the ingredients you have on hand. From making a salad station to a nicely mixed-up salad with sweet, tangy, spicy toppings this is a must-try recipe.
Ingredients to make Mung Bean Salad
Sprouted Mung Beans - check out my detailed post on how to sprout mung beans at home. Many Indian grocery stores also sell sprouted beans if you are short on time Veggies - finely diced cucumbers, red onion, tomatoes, corn, grated or diced carrots Spices - salt, red chili powder, and chat masala Lime - freshly squeezed lime juice Cilantro - for garnish
How to make Mung Bean Salad
Start with a few handfuls of sprouted mung beans in a mixing bowl and add your favorite veggies like carrots, cucumbers, onions, tomatoes, and corn.
Add your favorite garnish and spices. I love cilantro, salt, and red chili powder. If you do not like cilantro you can add parsley, basil, or mint and you can spice it up with black pepper, paprika, cayenne pepper, or jalapeños just to name a few!
Add a generous amount of freshly squeezed lime juice, mix, and enjoy!
How to Serve
Although the salad is delicious as is, here are some more fun ways to serve it:
Serve with whole tortilla chips to scoop up the salad or add crushed chips on top for crunchy textures Make an Indian “Bhel” by adding in yogurt, green chutney, and a sprinkle of chat masala, garnished with a handful of crunchy sev. Serve with crispy Pani puri, sweet yogurt, tamarind chutney, and mint chutney to make a fun and delicious meal. Pair it with Tandoori Chicken or Tandoori Salmon for a hearty meal. Serve with your favorite curry, dal, and rice for a festive meal.
More Indian Salad Recipes You Will Love
Tangy, Crunchy & Spicy Mango Salad Indian Cucumber Salad with Peanuts South Indian Cabbage Salad
★ Have you tried this recipe? We love your feedback, Please click on the stars in the recipe card below to rate.
Recipe
♥ We LOVE to hear from you! Did you try this recipe? Please share your food photo with hashtag #ministryofcurry on Facebook or Instagram, so we can see it and our followers can enjoy it too! Thank you and Happy Cooking ♥ Subscribe to our Youtube Channel for tasty and easy video recipes. Looking for more Instant Pot recipes? Check out our delicious Instant Pot Recipe board on Pinterest.
