Indian spices (mustard seeds, asafetida, urad dal, curry leaves, and red chili) are toasted in shimmering oil to pop and sizzle, releasing their flavors. Even after a quick turn in the pan, fresh green beans retain their crisp juicy texture while shredded unsweetened coconut adds a sweet nuttiness. This easy ONE PAN gluten-free and vegan side dish is SO. DELICIOUS.  This is one of those keep in your “back-pocket” recipes you’ll find yourself pulling out again and again. It’s so super simple but makes the most out of a handful of ingredients. It’s light and fresh, just perfectly spiced, and memorable! Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! By submitting this form, you consent to receive emails from Minstry of Curry

South Indian Food

If you have followed me for some time you know how much I LOVE South Indian food. It just so happens, my good friend, Indu makes the best food from this region! I’m such a big fan that I’ve already shared some of her recipes here on the blog like the Curd Rice, Veg Kurma, Bisi Bele Bhath, Ven Pongal - just to name a few! I first ate Poriyal at Indu’s house and needed to learn how to make it immediately. I’ve been making Poriyal ever since.

What is Poriyal

Poriyal is a term that means quick frying as in a stir fry—so this dish comes together in a flash. Need a last-minute side for dinner or a potluck dish to share? No problem. It’s a cinch to make something unique and yummy with just a few ingredients. Whether you enjoy a plant-based diet occasionally or regularly, green beans offer an exciting mix of flavors, textures, and colors. Poriyal showcases this beautifully—it’s vibrant, flavorful, and absolutely delicious!

Recipe

Did you love this simple vegetarian stir-fry dish? Try these family favorites:

Bhindi Masala Bharwa Bindi Cabbage Stir Fry Pan-Fried Tindora

More Indian recipes with Green Beans

Aloo Beans Curry Vegetable Biryani Khichdi Bisi Bele Bhath Poriyal   South Indian Green Beans with coconut - 23Poriyal   South Indian Green Beans with coconut - 6Poriyal   South Indian Green Beans with coconut - 51Poriyal   South Indian Green Beans with coconut - 88Poriyal   South Indian Green Beans with coconut - 36Poriyal   South Indian Green Beans with coconut - 31Poriyal   South Indian Green Beans with coconut - 63Poriyal   South Indian Green Beans with coconut - 36