Keerai Poriyal is another healthy poriyal that can be done in a jiffy. Though cleaning spinach or greens takes time but worth the time and effort. Do try this enjoy the health benefits.
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How to make Keerai Poriyal
1.Clean the greens and remove the root part and wash the leaves well.Keep aside.Heat oil in a pan add mustard seeds, urad dhal – let it splutter.Then add green chillies, onion fry till slightly browned. 3.The greens will let out water so be careful in sprinkling water. Add a pinch of sugar to retain the green color while getting cooked.Once the greens become soft and gets cooked add coconut and switch off. Give a quick stir and transfer to serving bowl. Pin
Expert Tips
Adding sugar retains the green color of the veggie while getting cooked. Raw coconut is of no cholestrol so I always add coconut and immediately switch it off. But if you are packing then saute the coconut for 2mins then switch off to avoid getting spoiled.
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