Breakfast can sometimes feel like an afterthought, but a satisfying healthy breakfast is the best kind of self-care. With a favorite healthy breakfast recipe up your sleeve, you can nourish your body and allow yourself to focus on the day ahead.If you’re following the Mediterranean Diet, this list is a great way to prep for a busy week. You can mix and match different breakfast recipes in your weekly meal prep, followed by a make-ahead Quinoa Salad for lunch and a Cabbage Soup for dinner that just gets better the next day–just to name a few ideas, but we have hundreds of more Mediterranean Diet Recipes from which to choose. So to make mornings easy, I’ve rounded up a list of my favorite healthy breakfast ideas. Whether you’re looking for something you can pack on the go, a vegetarian breakfast that’s quick and easy, a savory egg bake to feed the whole family or a gluten-free option that won’t leave you feeling hungry, I have a recipe for you!
Easy Make-Ahead and Packable Breakfast Recipes
Frittatas, quiches, and muffins store and reheat well, so they’re a great way to get ahead for busy mornings. Prep these on a Sunday night to have a healthy breakfast ready in minutes!
Mediterranean Diet Breakfast Recipes
Vegetables, fruit, whole grains, dairy, and lean protein are staples of the Mediterranean diet, and you can use them in a variety of healthy breakfast recipes. All of these options combine fresh ingredients and bold flavors for savory meals that satisfy your tastebuds and leave you feeling full and energized. Here are some Mediterranean breakfast recipes to try:
Quick and Easy Breakfast Recipes
Easy breakfasts don’t have to be bad for you. Try these ultra-simple healthy breakfast ideas when you’re short on time.
Healthy Smoothie Recipes and Breakfast Drinks
Smoothies and nutritious beverages are my go-to breakfasts when I have a busy morning but need to fuel my body before I head out the door. All of these recipes feature simple, nutritious ingredients and can be prepared in minutes with no cooking required.
Crowd-Pleasing Healthy Breakfast Casserole Recipes and Bakes
Breakfast casseroles and bakes are great to prepare in advance and reheat throughout the week, or on a Sunday morning to feed the whole family. And feel free to adjust the recipes to use up whatever leftover veggies you have on hand. Browse all Mediterranean recipes.
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