I’ll admit this chicken pesto pasta, with a velvety basil pesto sauce, is a bit of a splurge. But the first step of the Mediterranean diet is to ditch the word diet! Eating the Mediterranean way is not about, “Eat this, not that.” Instead, we eat joyfully and with balance. And, most importantly, we share! This chicken pesto pasta recipe is designed to share with people you love, particularly on a date night or special night in—though it’s certainly quick enough for a weeknight dinner. I dress it up a bit with homemade basil pesto, but store-bought pesto does the trick too. Tart sun-dried tomatoes add bright bursts of flavor to balance the richness of the creamy sauce. And, Italian seasoning—either store-bought or my homemade version—adds a delicate aromatic quality. All to say: this is not your average chicken pesto pasta recipe. I will not-so-humbly admit that I actually prefer this slightly lighter, super flavorful pesto chicken pasta to the overly rich versions I’ve sampled at Italian restaurants in the States. It’s comforting, joyous, share-worthy, and totally delicious.
Pesto Chicken Pasta Ingredients
This pesto chicken pasta recipe uses ingredients that are easy to find year-round at just about any grocery store. You’ll need:
Pasta: Penne pasta works well with the size of the chicken, but you can use any short pasta in its place, or even spaghetti if that’s all you have. I especially like penne with ridges, as the little gaps work overtime to hold all the creamy sauce. Or if you’re craving something similar but avoiding carbs, check out our sun dried tomato chicken. Chicken: I’m admittedly a thigh person, but the creamy sauce needs a leaner meat that’s not too rich. Boneless, skinless chicken breasts are just right. Seasonings: Kosher salt and black pepper enhance the flavor, and a final sprinkle of red pepper flakes add a kick. Italian seasoning lends an aromatic quality. I like to pillage my spice drawer and make my own Italian seasoning with dried basil, thyme, rosemary, marjoram, parsley, oregano, red pepper flakes, and garlic powder. I personally like the flavor balance, it’s salt-free, and it’s just nice to have a jar ready when I need it. A store-bought version works well here too. Olive oil: Used to pan-sear the chicken. Opt for a high quality extra virgin variety—I like our buttery Italian Nocellara for this recipe. Milk: Just 1/2 cup of heavy cream is all you need to make a super rich, velvety sauce. (Or for a version without heavy cream, check out our lemon chicken pasta.) Parmesan: Adds a deep umami flavor to the creamy sauce. Grab whole blocks of parmesan if you can, as they tend to be much more flavorful compared to the pre-grated tubs. Sun dried tomatoes: Add tangy, slightly sweet bursts of flavor and a springy texture that balance the rich pesto and chicken. You can order our favorite all natural sun dried tomatoes from our shop, or substitute with halved cherry tomatoes in a pinch. Pesto: I like to keep homemade basil pesto stocked in my fridge or freezer so I can easily whip up a quick and nutritious meal on the fly. To make it yourself, you’ll need basil, lemon, pine nuts, garlic, parmesan, olive oil, salt and pepper. A high-quality store-bought variety will also work here. Fresh basil leaves: A final garnish of basil leaves adds freshness, lightening the creaminess of the sauce.
How to Make This Recipe
Pesto chicken pasta couldn’t be easier–have your pesto ready to go and it takes just 15 minutes! Here’s how you make it:
Season the chicken. Cut 1 pound of boneless, skinless chicken breasts into 1-inch pieces and add to a large mixing bowl. Next, season the chicken with 1 teaspoon of Italian seasoning and a big pinch each of kosher salt and black pepper. Toss to coat. Cook the pasta. Bring a medium pot of water to a boil and salt it well with about 1 tablespoon of salt. Drop the pasta in the boiling water and cook until al dente according to package instructions (about 8 to 9 minutes). Cook the chicken. While the pasta is cooking, add the olive oil to a large non-stick pan and heat over medium-high. Add the chicken and cook, tossing occasionally, until golden brown on the outside and cooked through, about 7 to 8 minutes. Drain the pasta. When the pasta is ready, reserve about 1 cup of the cooking water and drain. Combine. To the pan with the chicken, lower the heat and stir in the cooked pasta, 1/2 cup of heavy cream, 1/4 cup of parmesan, and 1/4 cup of sun dried tomatoes. Stir until everything is well combined. If it looks a bit dry, add a splash of the pasta cooking water (a couple of tablespoons at a time) until the pasta is glossy and coated in the creamy sauce. Add the pesto. Turn off the heat and take the pan off the burner. Stir in 1/2 cup of basil pesto. Finish with a sprinkle of grated parmesan, red pepper flakes to taste, and some torn fresh basil leaves. Serve.
What to Serve with Chicken Pesto Pasta
This creamy pesto chicken pasta is hearty and full of flavor–you can certainly serve it by itself and feel totally satisfied. For an all-out date night, kick things off with a Negroni or an Aperol Spritz. Serve the pasta with some crusty bread or freshly baked Rosemary Focaccia with Roasted Garlic to capture any creamy pesto left on your plate. For a side, I suggest staying light and fresh to balance the rich pasta sauce. A bright and crunchy Lemon Parmesan Lettuce Salad is this pasta recipe’s perfect match. Browse all Mediterranean recipes.
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